Wrapped and ready.

 If it wasn't for Fresh Formula's PR Kit, I wouldn't be able to discover yet another workout equipment I've been missing: Booty Bands PH's Sweat Buddy. Waist trainers aren't new to me; in fact, my own dad had a waist trainer phase just a couple of years back so I have an idea or two on what they are and what they're for. I personally didn't find any reason for me to own or use one, though. I was perfectly happy with working out sans a waist trainer though I gotta admit, I was curious how it feels and how it'll make a difference on my workouts and fitness journey in general. Well, I guess I don't have to wonder anymore!

What even is the Sweat Buddy to begin with? Booty Bands PH describes it as "a wrap-around waist belt made of double layer neoprene and secured with a velcro tab. When worn around the midsection, it helps promote blood circulation in stubborn fat areas such as the lower abs and love handles. Also helps with localized water loss in the area, which can create the appearance of more defined abs and a smaller waist." The Sweat Buddy comes in 5 varieties: the OG Sweat Buddy, Sweat Buddy Maxx, Sweat Buddy Pro, Sweat Buddy Plus, and the Sweat Buddy Petite. I'm quite unsure of the variant I have since it wasn't specified although I think it's either a Maxx or a Pro. (Honestly, I'm leaning towards Maxx.)

After getting the PR Kit, I immediately tried the Sweat Buddy. It was pretty easy and straightforward to put on although it took me a few tries to get to the snugness that I want but I once I did, I was pretty much set. I used it during a long and quite intense workout and the belt was pretty much intact throughout and the velcro tab didn't easily unravel. I had to re-adjust the belt a couple of times since it slid up my shirt but it wasn't really much of a hassle.

Not gonna lie, this is such a game changer- at least for me. I admit that at times, I forget to engage my core during a workout so the Sweat Buddy is a huge help in getting my core tucked and engaged. After a week of using it during my workouts, I noticed that my core (and the general midsection area) looked more "pressed", if that makes sense? I feel like it looks leaner than usual and my obliques are a bit more defined. I'm far from having a 6 pack but I do like the definition I'm getting from wearing the belt.

Also, the sweat on that area after a workout is intense! There are times when I just get surprised at how sweaty my midsection is after removing the belt, and the thing is: wearing the belt doesn't feel hot and constricting at all. Sure it's a little tight on the waist but honestly, I still feel comfortable and able to do my workout without feeling like I'm going to pass out. I got used to the feeling easily and when I don't wear it during a workout, I feel a wee bit naked, like my ensemble is incomplete.

If it isn't obvious enough, yes, I'm a big fan of the Sweat Buddy! I love how it helps in definition and burning fat but I think above all, I just love the fact that it's comfortable, lightweight, and secure. I would never wear anything that makes me uncomfortable or restricts my range of motion and since the Sweat Buddy does neither of those, it definitely passes with flying colors! I highly recommend this product and I can't wait to try more products in the Sweat Buddy line- particularly the Sweat Sleeves and the Sweat Buddy Petite (gotta get my waist down to 30 inches first though! :P)